Touch for Health Kinesiology
Touch for Health Kinesiology is all about empowering you to improve your health, through using a combination of Eastern and Western techniques to communicate with the body.
Your body really can talk!
07749 348 742
One is about Autism, ADHD, and the benefits of Yoga, Mindfulness, and living with the cycles of the earth. The other is about dog training and the importance of nature for the wellbeing of our dogs and ourselves. I expect that they will be published in that order.
I hope to be able to get back to working with clients by 2025/2026 but I am just going with the flow at the moment.
Touch for Health Kinesiology is all about empowering you to improve your health, through using a combination of Eastern and Western techniques to communicate with the body.
Your body really can talk!
As a Reiki Master/Teacher, I offer Reiki and advanced energy work sessions, as well as training in various energy based practices.
Reiki is a gentle, non-invasive, therapy which is now widely used within the NHS and hospices.
With my main focus on mental health and accessibility, I offer a range of yoga sessions as well as an 8-week Mindfulness Now course, and meditation classes. This can be in person or online, in a group, or one to one.
This is an introductory, online, course designed to help support you on the start of your journey to wellness. It contains the Mindfulness Now course, beginners and chair yoga, breathwork, meditation, energy healing, and connecting with nature and spirituality.
A course of 4, small, group training classes run in conjunction with the Woodland Trust, at their Uffmoor Wood site, near to Halesowen.
An initial behaviour consultation of 2 hours, via Zoom, with follow up sessions of 30 minutes via Zoom, or 1 hour if in person (for reactivity).
A two hour Zoom session to help you get you and your puppy off to the best start. This may be prior to joining group sessions, or you may wish to continue with 1-2-1 support.
Working in rescue can be emotionally and mentally exhausting, with burnout being common amongst rescue centre staff. I offer mindfulness based workshops to combat this.